• NEW SPRING Yoga series with Casey!

    The miracle of springtime—a season of rebirth and hope


    * March 3 - April 28 (no class 3/17)

    * Fridays, 9:30 - 10:30am

    * 8 classes @ Anytime Fitness

    7808 Montvue Center, Knoxville


    Spiritual practices for Lent (March)

    Springtime growth and renewal (April)

    $120 for all 8 classes

    Only 7 spots left!

  • Check out Casey's weekly classes at Real Hot Yoga

    Mondays, 9am @ RHY Knoxville

    Tuesdays, 12pm @ RHY Farragut

    Fridays, 7:30am @ RHY Knoxville 

    Please check the Knoxville or Farragut studio schedule to confirm


    Interested in booking a custom small or large group yoga class with Casey?

  • Now offering Spiritual Direction

    What is spiritual direction?

    "...help given by one Christian to another which enables that person to pay attention to God’s personal communication to [them]... to grow in intimacy with God, and to live out... of that relationship."

    The Practice of Spiritual Direction

    by Barry & Connolly


    Imagine 1-hour with a gentle, trusted spiritual companionengaging the deepest parts of your soul, earnestly listening for the Spirit's voice and direction