• Welcome friends, I'm Casey!

    You're invited to my NEW 11-class "Invitations from God" Holy Yoga series based on the book by Adele Calhoun.

    * Aug 19 - Nov 11, 2022
    * Fridays, 9:30-10:45am
    * Valley Church United Methodist Community Center in Hardin Valley

    Only $150 for 11 classes!

  • Highlights from the book:


    "The things we say yes to and the things we say no to determine the terrain of our future…."

    "...learning to listen and respond to God’s invitation is the path to real freedom."

    "Do the invitations we accept make us more free or less? Which invitations are shaping your world?"

    Each 75-minute yoga class will cover one invitation from the book, with opportunities to embody what you are hearing through movement, music, prayer and reflection. The yoga practice will be a slow flow—challenging and accessible for all levels.


    You are welcome to purchase the book and read along, but it’s not required. I believe this will be a transformative series for all of us as we journey through these invitations together.


    Space is limited. Register soon to save your spot!

  • Looking for more?

    Check out my other yoga classes & soul care experiences


    > Take a Yoga class with Casey


    > Meet 1-on-1 for personal Soul Care


    > Give a Yoga or Soul Care gift to a friend

  • Take a yoga class with Casey

    Weekly classes in Knoxville, TN*

    Mondays, 9am at Real Hot Yoga

    Fridays, 7:30am at Real Hot Yoga

    *please check the studio schedule to confirm


    > Want to book a GROUP Yoga class with Casey?