About Casey
Casey was born and raised in sunny southern California and has lived in Knoxville since 2016. She is a gifted yoga instructor (E-RYT 200), Living Soul Institute yoga trainer, Yoga Alliance continuing education provider (YACEP), and a certified Spiritual Director through Sustainable Faith. Casey also helps facilitate various training programs offered by Sustainable Faith and A Space For Your Soul, and serves as a pastor of spiritual formation at her local church.
Casey is certified in hot power vinyasa, yoga sculpt, kids yoga, trauma-sensitive, and Holy Yoga. She has a passion for nurturing wholeness in others, with classes and 1-on-1 soul care experiences that provide an environment of grace, freedom, and healing.
For those nearby, check out Casey's weekly class at Real Hot Yoga Knoxville. To stay informed of Casey's latest classes and soul care experiences, be sure to join her Ancient Path Yoga Facebook group.
Follow Casey @ancientpathyoga
When not on her mat, Casey can be found reading, having dance parties, baking, binge-watching Netflix, singing karaoke, drinking insane amounts of coffee, and road tripping across the U.S. with her husband (and best friend) Neil, and their three spirited kids: Bennett, Mallory, and Amelia.
With their collective background and experience in soul care, health and fitness, emotional and spiritual formation, and professional coaching, Casey and Neil also enjoy working together to serve individuals, couples, and groups/teams.
Whether you're looking to strengthen relationships and communication, manage stress and anxiety, navigate transition or conflict, cultivate spiritual and mindfulness practices, or set vision and goals for the future, Casey and Neil offer custom-tailored soul care, spiritual direction, and coaching experiences, workshops, and retreats.
Send a message to learn more!
