A wise sage said that COVID-19 has felt like an earthquake, but the ensuing mental health crisis may be the tsunami of our present age.
I believe that now is the time to RENEW our heart, mind, and body. We need a dedicated plan for restoration and a return to wholeness, not just for ourselves, but for our family, our friends, and those we love. That's what soul care is all about.
As a certified yoga teacher with extended training and specialization in Holy Yoga, trauma, spiritual disciplines, soul care, holistic practices, and essential oils, I feel called to rise up in service to my fellow women in need of renewal. My hope is to provide environments of grace, freedom, and healing so that YOU can receive the nurture and care you need to be the woman you were made to be!