A wise sage said that COVID-19 has felt like an earthquake, but the ensuing mental health crisis may be the tsunami of our present age.
I believe that now is the time to RENEW our heart, mind, and body. We need a dedicated plan for restoration and a return to wholeness, not just for ourselves, but for our family, our friends, and those we love. That's what soul care is all about.
As a certified yoga teacher with extended training and specialization in Holy Yoga, trauma, spiritual disciplines, soul care, holistic practices, and essential oils, I feel called to rise up in service to my fellow women in need of renewal. My hope is to provide environments of grace, freedom, and healing so that YOU can receive the nurture and care you need to be the woman you were made to be!
I invite you to join me for a NEW integrative experience of private yoga and soul care. This is a special 2-hour session designed just for YOU! One-hour of private yoga in my home (or yours!) at a pace that works for your body, along with another hour of 1-on-1 soul care conversation. Just you and me on the couch, with a warm cup of coffee in front of the fire.
We've all been through so much in the past year. It's time to renew again. It's time for you to set aside dedicated time to restore your heart, soul, mind, and strength. It's time to talk through the things that matter most - your life, marriage or singleness, kids, spiritual life, personal struggles, and more. I look forward to listening and walking with you on this journey.
Limited private sessions available
Reserve your Soul Care experience today!
Soul Care & Yoga | 2-hr private session
A 2-hour private soul care and yoga session with Casey. Date/time/location TBD after purchase.
Soul Care & Yoga | New Year Vision, Dream, & Intention package
*2 Soul Care sessions (60 min). Set your intention and vision for 2021, including spiritual goals, rhythms, and disciplines. *4 Private Yoga classes (60 min), specifically tailored to your intention for the New Year to process and embody the wholeness you seek. (dates/times/location TBD)