The miracle of springtime—a season of rebirth and hope

* March 3 - April 28 (no class 3/17)
* Fridays, 9:30 - 10:30am
* 8 classes @ Anytime Fitness, 7808 Montvue Center, Knoxville

"If we had not winter, the spring would not be so pleasant. If we did not sometimes taste adversity, prosperity would not be welcome. Winter is the perennial backdrop for the glorious arrival of spring. It is the time of rebirth, not only for human creation but for all animals of land, sea and sky."
Anne Bradstreet

Class themes:
Spiritual practices for Lent (March)
Springtime growth and renewal (April)

Classes will be slow flow, a style that is both challenging and yet accessible for all levels, with lots of space for embodiment and reflection.

Only $120 for all 8 classes!
Limited spots available. Sign-up today!
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