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    Welcome friends, I'm Casey.


    My mission is to nurture wholeness in others.


    Two particular ways I love to serve and bless my community is by offering yoga and soul care experiences for individuals and groups...


    > Weekly yoga classes


    > Private group yoga experiences


    > 1-on-1 and group spiritual direction


    > Give a yoga or soul care gift to a friend

  • Check out Casey's weekly classes at Real Hot Yoga

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    Mondays, 9am @ RHY Knoxville

    Tuesdays, 12pm @ RHY Farragut

    Fridays, 7:30am @ RHY Knoxville 

    Please check the Knoxville or Farragut studio schedule to confirm


    Interested in booking a custom small or large group yoga class with Casey?

  • Now offering Spiritual Direction

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    What is spiritual direction?

    "...help given by one Christian to another which enables that person to pay attention to God’s personal communication to [them]... to grow in intimacy with God, and to live out... of that relationship."

    The Practice of Spiritual Direction

    by Barry & Connolly


    Imagine 1-hour with a gentle, trusted spiritual companionengaging the deepest parts of your soul, earnestly listening for the Spirit's voice and direction