thumbnail image
broken image
broken image

Ancient Path

Yoga & Wellness

  • Home
  • Spiritual Direction
  • Group Yoga
  • Gifts
  • About Casey
  • …  
    • Home
    • Spiritual Direction
    • Group Yoga
    • Gifts
    • About Casey
Contact
broken image
broken image

Ancient Path

Yoga & Wellness

  • Home
  • Spiritual Direction
  • Group Yoga
  • Gifts
  • About Casey
  • …  
    • Home
    • Spiritual Direction
    • Group Yoga
    • Gifts
    • About Casey
Contact
broken image
  • broken image

    Welcome friends, I'm Casey.

     

    My mission is to nurture wholeness in others.

     

    Two particular ways I love to serve and bless my community is by offering yoga and soul care experiences for individuals and groups...

     

    > Weekly yoga classes

     

    > Private group yoga experiences

     

    > 1-on-1 and group spiritual direction

     

    > Give a yoga or soul care gift to a friend

  • Check out Casey's weekly classes at Real Hot Yoga

    broken image

    Mondays, 9am @ RHY Knoxville

    Tuesdays, 12pm @ RHY Farragut

    Fridays, 7:30am @ RHY Knoxville 

    Please check the Knoxville or Farragut studio schedule to confirm

     

    Interested in booking a custom small or large group yoga class with Casey?

    Learn more
  • Now offering Spiritual Direction

    broken image

    What is spiritual direction?

    "...help given by one Christian to another which enables that person to pay attention to God’s personal communication to [them]... to grow in intimacy with God, and to live out... of that relationship."

    The Practice of Spiritual Direction

    by Barry & Connolly

     

    Imagine 1-hour with a gentle, trusted spiritual companion—engaging the deepest parts of your soul, earnestly listening for the Spirit's voice and direction

    Learn more
  • broken image

    NEW SPRING Yoga series with Casey!

    The miracle of springtime—a season of rebirth and hope

     

    * March 3 - April 28 (no class 3/17)

    * Fridays, 9:30 - 10:30am

    * 8 classes @ Anytime Fitness

    7808 Montvue Center, Knoxville

     

    Spiritual practices for Lent (March)

    Springtime growth and renewal (April)


    $120 for all 8 classes

    Only 7 spots left!

    Sign-Up Today!
  • Looking for more?

    Check out my other yoga classes & soul care experiences

     

    > Book a Spiritual Direction session

     

    > Private group yoga experiences

     

    > Give a Yoga or Soul Care gift to a friend

  • Check out Casey's weekly classes at Real Hot Yoga

     

    broken image

     

    Mondays, 9am @ RHY Knoxville

    Tuesdays, 12pm @ RHY Farragut

    Fridays, 7:30am @ RHY Knoxville

     

    Please check the Knoxville or Farragut studio schedule to confirm

  • Highlights from the book:

     

    "The things we say yes to and the things we say no to determine the terrain of our future…."
     

    "...learning to listen and respond to God’s invitation is the path to real freedom."
     

    "Do the invitations we accept make us more free or less? Which invitations are shaping your world?"

    broken image

    Each 75-minute yoga class will cover one invitation from the book, with opportunities to embody what you are hearing through movement, music, prayer and reflection. The yoga practice will be a slow flow—challenging and accessible for all levels.

     

    You are welcome to purchase the book and read along, but it’s not required. I believe this will be a transformative series for all of us as we journey through these invitations together.

     

    Space is limited. Register soon to save your spot!

Ancient Path Yoga © 2023

...consider the ancient path

Jeremiah 6:16

    Cookie Use
    We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
    Learn More